Too much sugar is bad for you in 7 ways
Added sugar—often from sugar-sweetened beverages—is a major cause of worldwide obesity.
High-sugar diets have been related to cardiovascular disease, the leading cause of death worldwide.
Refined carbohydrates, particularly sugary meals and drinks, increase acne risk.
Diabetic deaths are common. Its frequency has doubled in 30 years, and predictions expect it to increase.
Sugar can raise your cancer risk. First, a sugary diet can cause obesity, which increases cancer risk.
A diet heavy in added sugar and processed foods may affect mood and emotions, but a balanced diet can assist.
Aging causes wrinkles. They always appear. Poor diets cause wrinkles and accelerate skin aging.