Is drinking celery juice on an empty stomach in the morning beneficial?
A recent trend in preventative medicine recommends drinking celery juice first thing in the morning on an empty stomach.
Drinking celery juice first thing in the morning on an empty stomach has been linked to better digestive health.
It's been suggested that the electrolytes, minerals, and vitamins included in celery juice might aid digestion.
It is possible that it contains apigenin, a flavonoid that aids in digestion and is found in fruits and vegetables.
The power of celery juice to cleanse and purify the body is another reason why it is recommended first thing in the morning.
Advocates of this fad argue that sipping celery juice can aid in detoxification and boost health in general.
These claims are unsupported by science. Celery juice on an empty stomach may be healthy, but further research is needed.
Celery aids digestion, however detoxifying claims are unfounded. Normal digestion and elimination cleanse your body well.