7 Ways That Sugary Soda Is Bad for Your Health
Sucrose, often known as table sugar, is the most common added sugar and is a rich source of the simple sugar fructose.
Sucrose and high-fructose corn syrup contain glucose and fructose in equal proportions.
Fructose specifically increases hazardous belly and organ fat. Belly fat is visceral fat.
The hormone insulin is responsible for transporting glucose from the circulation into the cells of the body.
Type 2 diabetes affects a massive population.High blood sugar is the result of insulin resistance.
Soda pop is high in calories but low in nutrients such as vitamins, minerals, and fiber.
Fat cells secrete a hormone called leptin. It controls your caloric intake and expenditure.